This easy one pot squash curry is perfect for a lazy day where you don’t want to babysit the stove, but you still want that ‘extra something’ for dinner. The sweetness from the squash pairs up amazingly with the creamy coconut, and did I mention? It’s a great way to use up leftover meat!

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As a kid, curry was never a very popular dish in our household. My first experience with curry was when my parents took me to a Hong Kong style cafe restaurant. I remember it being very saucy, usually bland, almost always with chicken. This was great because I had something to mix with my plain white rice – which I hated, but curry was still a meh kinda thing for me.


Coconut Squash Curry with Ham


Then I moved out on my own to Waterloo, and this was when I was exposed to North Indian/Pakastani curries — the raddas, the acharis, the saags and the karahis.


Curry was never the same to me after that experience and embarrassingly, it had also made me a bit of a curry snob. Nowadays, I only get my curry from this little hidden gem, and even though I tried (over and over and over again) I could never (ever) recreate the flavours, …that is until now!




One morning, I had a craving for curry but I was too lazy to drive across town to pick up takeout. I had squash, I had ham and I ran with it. I won’t lie. I didn’t have any high hopes for this curry. Ham is no goat, and squash? Well, besides sweet isn’t particularly very flavourful, but I was desperate.


Coconut Squash Curry with Ham


Being a lazy day for me, it was a one pot meal — less dishes for me 🙂
I was floored by the results of this coconut squash curry I had just created. It was actually flavourful! …and it was creamy – not from the coconut milk, but from the squash itself! It was spicy and sweet — again from that magic ingredient, squash. Being the curry snob that I was, this actually satisfied my curry craving.


Tip #1: Burnt is flavour. When you brown the the curry powder, curry paste with the onion, garlic and ham you might notice that a lot of the bits will stick to the bottom of the pan and slightly burn and turn brown. Don’t panic! This is flavour! 🙂  Once the squash starts to cook and soften, it will releases liquids – use the liquid to scrape the bottom of the pan. The burnt will give the curry a nutty flavour.


Tip #2:  It will look very dry after you put all the ingredients into the pot. Don’t fret — the squash will save the day. Squash  has a lot of water in it. As it starts to cook down, it releases a lot of liquids which creates that saucy creaminess in this dish.


Coconut Squash Curry with Ham


After this meal, I learned that good curry doesn’t have to have 500 spices and to have faith that sometimes food and random ingredients you’re not familiar can surprise you sometimes!


Have you ever had an experience where you were surprised at how well an experiment turned out in your kitchen? How about an experience where it was actually horrific? (Like my Coffee Miso Cauliflower test. Don’t try that flavour combo. Just don’t. It’s gross.)


Follow me on Instagram and show us with #pupswithchopsticks if you made this! Share your yummy foods with me! 🙂

Coconut Squash Curry with Ham


Coconut Squash Curry with Ham

  • Author: Joyce | Pups with Chopsticks
  • Prep Time: 30 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 30 minutes
  • Yield: 6 Servings
  • Category: Main
  • Cuisine: Asian, Indian


A quick and easy one pot squash curry made with coconut milk, squash and ham. Great recipe to use for any types of leftover meats.


  • 2 cups ham or any type of leftover meat (chopped)
  • 3 small onions (diced)
  • 4 cloves garlic (minced)
  • 2 tablespoons red curry paste
  • 1 tablespoon curry powder
  • 1 butternut squash (cubed)
  • 1 cup tomatoes (diced) – canned or fresh
  • 3/4 cups coconut milk


  1. Set the stove on to medium-low heat and add oil to a high walled pot
  2. Once the pot has been heated and the oil shimmers, toast the curry powder and curry paste for about 2-5 minutes, until fragrant. (Be careful on this step, the oil splashes a lot!)
  3. Adjust the heat to medium heat
  4. Add the onions and ham to brown and soften. Cook for approximately 5 minutes
  5. Add in the garlic and cook for 1 minute
  6. Mix in the tomatoes and squash. (Don’t worry if it looks dry, the squash will release it’s liquids once it cooks down)
  7. Add in the coconut milk
  8. Adjust the stove back to low to simmer for 60 mins and check every 15-20 mins to stir it.
  9. Serve it up with some rice or some naan and enjoy! (This taste even better the next day!)


  • To easily cut squash, poke multiple holes in it and put it in the microwave for 3-5 mins. This softens this up so it can be easily chopped. Be careful! The squash is VERY hot once it’s been microwaved.
  • During the cooking process, it may look very dry. Don’t worry, the squash will release it’s liquids once it has been soften. If you add water, it will make it too runny. Trust the squash! 🙂 If it’s too dry for you even after the squash has been soften and fully cooked, you can add a bit of chicken stock.


  • Serving Size: 1 Serving
  • Calories: 394 kcal
  • Sugar: 10 g
  • Sodium: 1482 mg
  • Fat: 13 g
  • Carbohydrates: 49 g
  • Protein: 24 g



10 thoughts on “Coconut Squash Curry with Ham”

  1. I like the combination of squash with coconut. A lot of flavor with just a few ingredients. I think I will try this with some legumes or chicken as I don’t eat ham.

    1. This is a wonderful vegetarian dish as well! Very easy to substitute for 🙂

  2. I love the flavor of curry and so does my family so we are always looking for new ways to use it. I love this idea and maybe I could even get my kids to eat squash this way!

    1. Gosh whenever we buy ham, we always have SO much leftovers from it. haha This curry totally changes up the flavour so it’s not just ham I’m tasting – a win in my eyes when you’ve had ham for a week straight. haha

    1. It’s quite nice, adds a touch of saltiness to it. You can also substitute it for a veg or any other meat as well 🙂

    1. Me too! 🙂 I was quite surprised how well the squash made the texture of the curry!

  3. Squash and coconut seem to be the perfect combo! Should give it a try as I’m sure it’s delicious!

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