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    Home » Recipes » Side Dishes

    Curtido (Salvadoran Pickled Cabbage Slaw)

    Jul 29, 2018 • Author: Joyce • 15 Comments • This post may contain affiliate links.

    Jump to Recipe Print Recipe
    5 from 5 votes

    A lightly pickled cabbage coleslaw (curtido) that can be eaten as-is or served as a topping with tacos, pupusas, burgers, soups etc.

    Curtido (Salvadoran Pickled Cabbage Slaw) in a large serving bowl served on a small wooden plate

    When it comes to greens and veggies, I personally find it tastes best when it's raw because of the fresh crunch and natural flavors so it's no surprise that whenever I get a side of curtido in its little plastic baggy with my pupusas it always reminds me that this is a fantastic slaw to just have around the house all the time because it is light, easy to make and only slightly pickled so you can eat it all the time, anytime.

    Curtido is very easy to make, and oddly not very easy to find in stores where I am from. It usually isn't sold at restaurants as well because it is usually served as a free side or topping so I decided to put together this recipe so it can be enjoyed anytime in a snap.

     

    INGREDIENTS FOR CURTIDO

    Curtido (Salvadoran Pickled Cabbage Slaw) Ingredients (cabbage, carrots, salt, onion, oregano, vinegar, hot water, salt)

    • Mexican Oregano - Traditionally, Mexican oregano should be used for this recipe but it may be hard to find. As a substitute I have used regular oregano and it works just as well. I have also used Italian seasoning as well (combination of dried basil, thyme and oregano) and that also works very well as well. The main difference is Mexican oregano a lot more intense and has a spicier kick than regular oregano so the substitution will not be exact but it will still be flavorful.
    • Cabbage - I like to use green cabbage for this recipe but I have made this with napa cabbage before as well and it works just as well but it has less of a crunch.
    • Vinegar - I have tested this on many types of vinegars and I found that the simple white vinegar works best because it is not over powering.
    • Onion - For this recipe, I like to use red onions because of the vibrant color.
    • Jalapeno - Jalapeno is completely optional if you like your curtido a bit spicy.

     

    CURTIDO WITH A TWIST? SWITCH UP THE CABBAGE!

    If you follow along, you'll know I love traditional recipes but I also love adding twists to recipes as well. Traditionally, curtido is made with green cabbage but I have tried using Asian nappa cabbage for this recipe and it works just as well! The main difference between the two cabbages is texture. I find nappa cabbage a bit more leafier and lighter so the slaw has a bit less crunch but it absorbs the brine quicker from it's soft leaves. Nappa cabbage also has a hint of sweetness to it as well, and it comes through in the slaw.

    Nappa Cabbage vs. Cabbage sliced in half to show textures

    HOW TO MAKE CARROT SLIVERS WITHOUT A MANDOLIN

    One of the most tedious tasks in the kitchen is cutting carrots into thin slivers, especially when you don't have a mandolin since carrots are usually so tough to cut through.

    Thankfully there's an easy way to do this, and you don't need a mandolin - you just need a knife and a vegetable peeler.

    Making Carrot Slivers with a Vegetable Peeler

    Basically after I peel a carrot, I lay it down on the cutting board side ways in front of me. I put my hand on the thinner end of the carrot to hold it down and take my knife and roughly make random hacking chops at the thicker end of the carrot, careful not to do it too hard - your goal is to make slits on the carrots but not cut all the way through. Make sure your fingers and hands are no where close to where you are hacking away at the carrot.

    Making Carrot Slivers with a Vegetable Peeler

    Once you get a decent amount of hacks in, run the vegetable peeler down the cuts and voila, you have slivers. Repeat the process until it is difficult to peel the carrot and cut the rest by hand.

    Making Carrot Slivers with a Vegetable Peeler

     

    MY SECRET INGREDIENT

    To make a good curtido, my secret ingredient is hot water. When you layer the onions at the very top of the bowl and pour hot water over it, it cooks the onions slightly so it removes that harsh raw onion bite, which balances out the flavors in this curtido. The cool thing is, since the onions are very slightly cooked, it also brings out the natural sweetness in them as well which works beautifully with this slaw.

    (Note: I use hot water not boiling water. If you are heating your water from a kettle let it sit for 5 minutes to slightly cool it before pouring it over the slaw.)

    Curtido (Salvadoran Pickled Cabbage Slaw) ingredients all placed in a bowl, ready to be mixed.

    When you are putting this together, don't worry if it looks like there is not enough brine. While you are mixing the slaw with your hand (and you should use your hand), give the cabbage a few firm squeezes to bruise the cabbage - this will not only soften the cabbage more quickly and the salts will also draw out the water from the cabbage which will give you more brine.

    LOOKING FOR MORE SALAD RECIPES?  TRY THESE!

    • Watermelon Feta Salad with Pickled Daikons
    • Roasted Garlic Miso Blue Cheese Pasta Salad
    • Japanese Kani Salad (Japanese Crab Salad)
    • Lao Crispy Rice Salad (Nam Khao)
    • Crispy Garlic Lemongrass Tofu Buddha Bowl
    • Yum Woon Sen (Thai Glass Noodle Salad)

     

    Curtido (Salvadoran Pickled Cabbage Slaw) in a large serving bowl served on a small wooden plate

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    Curtido (Salvadoran Pickled Cabbage Slaw)

    A quick and easy, lightly pickled cabbage coleslaw (curtido) that can be eaten as-is or served as a topping with tacos, pupusas, burgers, soups etc.
    Print Pin Rate Save Recipe Saved!
    Course: Side, topping
    Cuisine: Salvadoran
    Prep Time: 15 minutes
    Total Time: 15 minutes
    5 cups of slaw
    5 from 5 votes

    Recipe Notes

    • It will look like there isn't enough brine before you start mixing  everything together (before the salt draws out the water from the cabbage) but in case you plan to jar it and you need more brine, the brine can be easily doubled.
    • Storage life of this slaw is a week.
    • Keeping the onions at the very top so that the boiled water slightly cooks it gives the onion less of a sharp raw onion kick and makes the slightly sweeter.
    • I use hot water not boiling water. If you are heating your water from a kettle let it sit for 5 minutes to slightly cool it before pouring it over the slaw.

    Ingredients
     

    • 600 g cabbage (approximately half a cabbage)
    • 1 onion (red or white)
    • 1 carrot
    • 1-2 jalapeno (optional)

    Brine

    • 1 ½ cup hot water
    • ¾ cup white vinegar
    • 1 tablespoon + 1 teaspoon salt
    • 1 teaspoon Mexican oregano (or regular oregano)
    Prevent your screen from going dark

    Instructions
     

    • Put the cabbage on the cutting board stem side down and cut it in half
    • With a large knife, cut the stem out of each half by cutting an upside down V around the stem on the bottom to remove the tough part of the cabbage (we only want to use the leaves)
    • Cut each half again, in half (so that it is in quarters and easier to thinly slice)
    • Thinly slice the cabbage and put it in a large bowl and clean it by dunking it in cold water a few times.
    • Drain well and set aside
    • Wash the carrot, and cut thin slivers out of it
    • Add the carrot slivers to the bowl with the cabbage.
    • Peel and finely slice the onion and place a layer at the very top of the bowl on top of the carrots and cabbage.
    • Sprinkle the salt and oregano over the onions.
    • Evenly pour the hot water over the onions
    • Add the white vinegar and wait approximately 1 minute or until the mixture is cool before you start mixing everything together.
    • I find the best tool for mixing this is your hands. The cabbage will feel very stiff in the beginning and it will look like you do not have enough brine at first. While you are mixing the slaw together, you should use your hand and give the cabbage a few firm squeezes. This will release some water from the cabbage and soften it faster.
    • Enjoy as is as a lightly pickled slaw or as a topping on the same day, or put it in the fridge to let the flavors meld a bit more! 🙂

    Nutrition

    Serving: 1cup | Calories: 74kcal | Carbohydrates: 17g | Protein: 3g | Fat: 1g | Sodium: 1745mg | Fiber: 7g | Sugar: 9g

    *Nutritional information is calculated using online tools and is an estimate*

    Did you try this recipe?I'd love to hear from you! Let me know how it was and consider giving it a rating! Tag me on Instagram with @pupswithchopsticks to show me!
    Made with ♡ by Joyce | Pups with Chopsticks

    Disclaimer: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites, while I appreciate the support - please try to buy your items locally if possible to support your local shops (chances are they are cheaper locally as well!)

    More Side Dishes

    • Black Garlic Shirataki Noodles with Mushrooms
    • Crab and Cheese Spring Rolls
    • Pan Fried Honey Soy Brussel Sprouts
    • Miso Eggplant (Nasu Dengaku) with Black Garlic

    Reader Interactions

    Comments

    1. Ari says

      June 26, 2020 at 7:24 pm

      5 stars
      I make this all the time, and eat it on almost everything.

      Reply
      • Joyce Lee says

        July 03, 2020 at 2:26 pm

        Hi Ari!

        haha that's awesome! I do the same thing too and use it like a quick salad everyday! heehee

        Reply
    2. Gigi N says

      March 01, 2020 at 12:37 pm

      Love this recipe. Easy to make with the fresh cabbage from the farmers market. I left out the jalapeño so it’s not as spicy. I like it as a tasty side dish or I use this on top of my salads as a low calorie and crunchy salad dressing. This is the 4th time I’ve made it this year!

      Reply
      • Joyce Lee says

        March 02, 2020 at 3:12 pm

        Hi Gigi!
        I'm so happy you liked this! I actually make this a lot as a side dish myself at home, and it last a while too! It's such an easy side right? 🙂

        Reply
    3. Kendra Pettit says

      February 22, 2019 at 8:37 pm

      Seriously delicious! I think I could eat this straight! I put it on smoked pulled pork tacos and it was AMAZING!! I generally hate anything pickled but since this was lightly pickled it was perfect! Thank you so much for sharing!

      Reply
      • Joyce says

        February 23, 2019 at 10:35 am

        Hi Kendra!

        I am so happy you enjoyed this! I eat this straight all the time too hahaha! 🙂 Sometimes when I'm lazy I make a big batch and treat it as my veggie side dish. Smoked pulled pork tacos sounds amaaaaaazing! Now you have me hungry! I need to wait until the ice melts off my smoker first. haha 🙂 You're very welcome friend. I am always happy to share yums 🙂

        Reply
    4. heather (delicious not gorgeous) says

      August 15, 2018 at 11:23 pm

      YESSS TO ALL THE CURTIDO. i had pupusas from a taco truck the other and added so much curtido to my plate that my friend thought i was just free-loading the veggies lol.

      Reply
    5. francesco says

      August 07, 2018 at 3:22 pm

      Thank you for sharing this delicious recipe! i love it

      Reply
      • Joyce says

        August 14, 2018 at 1:03 pm

        I am so glad you loved it! 🙂

        Reply
      • Roy Metcalf says

        September 08, 2019 at 8:19 pm

        Has anyone canned this by water bath and let it sit for long period of time .

        Reply
        • Joyce says

          September 11, 2019 at 1:38 pm

          Hi Roy,
          I haven't tried that before. I actually have never canned pickles before so I'm curious as well! 🙂

          Reply
    6. josie says

      August 06, 2018 at 5:46 pm

      5 stars
      Beautiful rainbow salads ! I bet all nutritionist like to see this dish of different colors of veggies -- our body needs rainbow colors of foods full of minerals and nutrition ... no matter how you cook,. Ha, though quite a lot of chopping preparation work, but it's very healthy (keep you stay slim).
      GREAT!

      Reply
      • Joyce says

        August 14, 2018 at 1:05 pm

        The cool thing is there's no cooking involved! 😀 I agree with you about being healthy, bright colour veggies are definitely a good thing 🙂

        Reply
    7. Makos says

      August 01, 2018 at 2:16 pm

      5 stars
      That trick with the carrot reminded me of a similar way in which my mom chops the onion. And she does it in the air, over the pot!

      Reply
      • Joyce says

        August 05, 2018 at 5:44 pm

        Whoa that's really cool! Moms are awesome haha! I think I'd be paranoid of chopping my fingers off over the pot! haha!

        Reply

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