Yum Woon Sen (Thai Glass Noodle Salad)

A delicious and easy yum woon sen recipe (Thai glass noodle salad) made with mung bean glass noodles, garlic shrimp, fresh vegetables and tossed in a simple garlicky fish sauce dressing with perfectly balanced sweet, savory, and tart flavors.

Yum woon sen is a fresh Thai glass noodle salad made with fresh vegetables, springy glass noodles made with mung beans, and tossed with a simple, perfectly balanced sweet, savory and sour fish sauce dressing.

Unlike the other glass noodle dishes like Pad Woon Sen (Thai Glass Noodle Stir Fry) and Japchae (Korean Glass Noodle Stir Fry), Yum Woon Sen does not require cooking unless you are adding shrimp into it.

Ingredients & Substitutions

• Dried Bean Thread Noodles - These noodles may also be called cellophane noodles or glass noodles. They are made with mung bean starch and not rice. For more details refer to the section below.
• Raw Shrimp - I highly recommend using shrimp for this yum woon sen salad recipe, as the protein but if you choose not to use a protein, you can omit it.
• Red Onion - You can use either red onions or shallots for this Thai noodle salad. Just make sure you slice it thinly. Soaking it in the dressing will also add a lot of flavor to the dressing as well as remove the spicy bite from it.
• Chinese Celery - Traditionally, this salad is made with Chinese celery and it is very strong and potent in flavor on its own. Once it is mixed with the rest of the ingredients and mixed with the dressing the strong celery flavor will actually mellow out. If you don't like the taste of celery, you can use romaine lettuce hearts as well. Make sure you finely slice it so that it is easier to mix and eat.
• Baby Tomatoes/Red Pepper - I like to use baby tomatoes for this salad because I find it more sweet and flavorful than the other types of tomatoes. Feel free to substitute it with plum tomatoes. I also find red peppers add a wonderfully crisp sweetness to this salad as well.
• Peanuts - Peanuts give yum woon sen a lot of wonderful flavors and texture. Try to find pre-peeled peanuts for this recipe to make things easier so you don't need to peel them. You definitely will want to dry roast it in a pan before using it to bring out its nuttiness.
• Dried Shrimp - Dried shrimp is an optional ingredient and I highly recommend it if you can find it. It adds salt and umami to the salad, as well as a bit of flavor from the seafood flavor. If you cannot find it or would like to substitute it out, use ¼ teaspoon of salt instead and mix it into the sauce.
• Fish Sauce - Fish sauce must be used for this yum woon sen salad recipe.
• Lime Juice - You must use fresh lime juice squeezed from limes for the best flavor. Avoid using the bottled lime juice.
• Palm Sugar - To balance out the sour and the saltiness a bit of palm sugar is used. If you cannot find palm sugar, you can use light brown sugar or cane sugar instead. If you are using a block of palm sugar, you will need to finely slice it with a knife or smash it with a mortar and pestle so it can dissolve more easily in the dressing.
• (Optional) Birds Eye Chili - To give this salad a bit of spiciness, you can add 1 birds eye chili finely chopped into the dressing. If you prefer it spicier, you can add more.

What Type of Noodles Do I Use?

Yum woon sen is always made with mung bean noodles. It is similar to the Korean sweet potato glass noodles used in Japchae but a lot thinner and it cooks a lot quicker.

Mung bean noodles are also known as bean thread noodles, cellophane noodles, or glass noodles.

You can find these noodles at any Asian grocery store. When you are shopping for these glass noodles, they may be labeled as vermicelli - make sure there is mung bean starch in the ingredient list and not rice. The noodles should be bright white in color and very thin.

You may also find bean thread noodles that have a mix of mung bean starch with another starch (potato starch, pea starch, etc). I found the noodles with a mix of mung bean starch and pea starch make the chewiest noodles and generally have a better texture.

How to Make Yum Woon Sen

Making the Yum Woon Sen Dressing

1. In a small bowl, add fish sauce, lime juice, and palm sugar together. (If you are using a block of palm sugar, you may need to use your knife and make thin slices with it, so it can easily dissolve in the dressing.)
2. Finely mince or grate the garlic. Reserve ½ tablespoon and set it aside to cook the shrimp later. Mix the rest of the garlic (approx. 1 teaspoon) with the dressing.
3. Finely slice the onions and add them to the sauce to soak. The acid from the lime juice removes the sharp spiciness of the onion and while the onions are soaking, it provides the sauce with a wonderful onion flavor as well.
4. Finely slice the bird's eye chili pepper and add it to the sauce.
   

Preparations

1. Cut each baby tomato in half and put it in a large bowl
2. Slice the red peppers and add them to the bowl
3. Finely chop the Chinese celery and add them to the bowl. You can also use the celery leaves as well, just make sure you finely slice it.

4. Soak the dried shrimp in warm tap water for a few seconds and drain it. Use a mortar and pestle to pound it until they break up into fine pieces. (If you don't have a mortar or pestle, you can hand chop it finely or pulse it a few times in a food processor.) Add it to the bowl
   

5. Add the dry unsalted peanuts into a small pot and dry roast (no oil) it under medium-low heat. Keep the pot moving to prevent the peanuts from burning. Once the peanuts are brown and toasted, add them to a mortar and pestle and crush the peanuts into small pieces. Alternatively, you can hand chop them (peanuts will be hot, so be careful) or pulse them a few times in a food processor. Add the peanuts to the bowl of vegetables.
   

Cooking the Glass Noodles

1. Boil some water in a kettle or pot
2. Place the bean thread noodles in a small bowl. Once the water is boiled, pour the water into the bowl until the noodles are fully submerged. Soak them for 4 minutes.

3. After 4 minutes, drain the water and rinse the noodles with cold tap water.
4. Use scissors to cut the noodles into 3-inch lengths. Place the noodles in the bowl with all the vegetables.

Cooking the Shrimp

1. Remove the shell and tails from the raw shrimp. If you are using frozen shrimp, make sure it is fully thawed before using it.
2. Add oil to the pan and set the stove to low heat. Once the oil is hot, add the reserved garlic into the pan and toast it until it is golden brown and fragrant.
3. Adjust the stove to medium heat. Add in the shrimp and cook them for 4 minutes (2 minutes a side) or until they are fully cooked. Once the shrimp is cooked, set the pan aside to cool.

Putting It Together

1. Once the shrimp have cooled, add the garlic shrimp and its garlic oil from the pan into the salad.
2. Add the dressing, including the onions into the bowl of salad, mix everything together well and enjoy!

How to Serve Thai Glass Noodle Salad

Because this Thai glass noodle salad is loaded with flavor, I love eating it on its own. Not only is it super easy to make, but this dish can also really stand out on its own!

On the occasion that I have guests (which I rarely do 😂 because of the hermit in me), I will serve it as a side dish or an appetizer as well.

I like to pair this flavor bomb of a salad with more Thai flavor bombs that are easy to entertain with like meat on sticks! Our favorite recipe to use is our Grilled Thai Coconut Chicken Skewers or Chicken Satay Recipe with Peanut Sauce.

While still on the topic of finger foods, I also love serving yum woon sen with our Lemongrass Pork Meatballs (Larb Style) and Crispy Coconut Curry Chicken Wings because they share so much of the same flavor and ingredients.

Looking for More Thai Recipes? Try These!

• Tom Yum Goong (Thai Hot and Sour Soup)
• Thai Basil Fried Rice
• Khao Soi (Thai Coconut Curry Noodle Soup)
• Quick and Easy Thai Red Curry
• Thai Peanut Sauce (From Scratch)
• Quick and Easy Thai Peanut Sauce
• Pad Woon Sen (Thai Glass Noodle Stir Fry)
• Nem Khao (Lao Crispy Rice Salad)

If you like this recipe and want to be updated on when new ones come out, please consider subscribing to my newsletter (we don't spam) and follow along on Instagram, Facebook, and Pinterest!

Recipe Card

Yum Woon Sen (Thai Glass Noodle Salad)

A delicious and easy yum woon sen recipe (Thai glass noodle salad) made with mung bean glass noodles, garlic shrimp, fresh vegetables and tossed in a simple garlic fish sauce dressing with perfectly balanced sweet, savory, and tart flavors.

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Course: Appetizer, Salad

Cuisine: Thai

Prep Time: 30 minutes

Total Time: 40 minutes

2

5 from 7 votes

Recipe Notes

1. When you are shopping for noodles, look for mung bean noodles - they may be called mung bean noodles or cellophane noodles. They will sometimes say vermicelli on the packaging but make sure the ingredient contains mung bean starch or mung beans and not rice. I go into details about this within the post above.
2. If you cannot find Chinese celery, you can use regular celery instead. Traditionally, this salad is made with Chinese celery and it is very strong and potent in flavor on its own. Once it is mixed with the rest of the ingredients and mixed with the dressing the strong celery flavor will actually mellow out. If you don't like the taste of celery, you can use Romain lettuce hearts as well. Make sure you finely slice it so that it is easier to mix and eat.
3. Try to find pre-peeled peanuts, it will make roasting it a lot easier and quicker. If you cannot find pre-peeled peanuts, you can dry roast them in the pan on medium-low heat with the skins on. Keep moving the peanuts so they don't burn. The heat will dry out the peanut skins and you will start to see them crack on the peanuts. Once most of the peanut skins have cracked, let it cool. Put a few peanuts between your palms and rub the skins off (or you can use your fingers to squeeze the skins off). Use a colander to shake out the skins and put the peanuts back into the pot to do a dry roast to toast them.
4. I highly recommend using dried shrimp for yum woon sen it if you can find it. It adds salt and umami to the salad, as well as a bit of seafood flavor. If you cannot find it, omit it from the salad.
5. Can I prepare yum woon sen salad ahead of time? Sadly, you cannot make this ahead of time because the salad will get soggy. Glass noodles also do not refrigerate well once they have been cooked and they will harden in the fridge. Once it hardens, the only way to soften the noodles again is to heat them up.

Ingredients

 

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• ▢ 100 grams dried bean thread noodles (Approx. 2 bundles. *See note 1)
• ▢ 8 raw shrimp (Must be fully thawed if previously frozen. Shell and tails removed.
• ▢ ¼ cup Chinese celery (*See note 2 for substitutions)
• ▢ ½ cup baby tomatoes (Or plum tomatoes)
• ▢ ½ cup red pepper
• ▢ 6 sprigs cilantro
• ▢ ½ cup pre-peeled unsalted raw peanuts (*See note 3 if using skin-on peanuts)
• ▢ ¼ cup dried shrimp (*See note 4)

Yum Woon Sen Dressing

• ▢ 2½ tablespoons fish sauce
• ▢ 2½ tablespoons lime juice (Approx. 2 limes. Must use fresh lime juice, not bottled ones)
• ▢ 3 teaspoons palm sugar (Can substitute with light brown sugar, cane sugar, or white sugar)
• ▢ 2 teaspoons garlic (Finely minced or grated. Approx. 3 cloves of garlic. Reserve ½ tablespoon to cook shrimp. )
• ▢ ½ small red onion (Or shallots. Finely sliced, approx. ¼ cup)
• ▢ 1 bird's eye chili (Optional, can add more to make it more spicy)

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Instructions

 

Making the Yum Woon Sen Dressing

• Add fish sauce to a small bowl.
• Cut the limes in half and squeeze out the juice. I highly recommend measuring out the lime juice and not estimating, to maintain the correct balance in sourness.
• Add the sugar to the bowl of dressing. If you are using a block of palm sugar, you may need to use your knife and make thin slices with it before you can use it so that it can easily dissolve in the dressing.
• Finely mince or grate the garlic. Reserve ½ tablespoon and set it aside to cook the shrimp later. Mix the rest of the garlic (approx. 1 teaspoon) with the dressing.
• Finely slice the onions and add them to the sauce to soak. The acid from the lime juice removes the sharp spiciness of the onion and while the onions are soaking, it provides the sauce with a wonderful onion flavor as well.
• Finely slice the bird's eye chili pepper and add it to the sauce.

Preparations

• Cut each baby tomato in half and put it in a large bowl
• Slice the red peppers and add them to the bowl
• Finely chop the Chinese celery and add them to the bowl. You can also use the celery leaves as well, just make sure you finely slice it.
• Remove any cilantro root and discard it. Finely chop the cilantro and add them to the bowl.
• Soak the dried shrimp in warm tap water for a few seconds and drain it. Use a mortar and pestle to pound it until they break up into fine pieces. (If you don't have a mortar or pestle, you can hand chop it finely or pulse it a few times in a food processor.) Add it to the bowl.
• Add the dry unsalted peanuts into a small pan and dry roast (no oil) it under medium-low heat. Keep the pot moving to prevent the peanuts from burning. Once the peanuts are brown and toasted, turn off the heat and set them aside to cool.

  Add them to a mortar and pestle and crush the peanuts into small pieces. Alternatively, you can hand chop them (peanuts may be hot, so be careful) or pulse them a few times in a food processor as well. Add the peanuts to the bowl of vegetables.

  *If you are using peanuts with the skin on, read note 3 in the Notes section for how to remove the skins.*

Cooking the Glass Noodles

• Boil some water in a kettle or pot
• Place the bean thread noodles in a small bowl. Once the water is boiled, pour the water into the bowl until the noodles are fully submerged. Soak them for 4 minutes.
• After 4 minutes, drain the water and rinse the noodles with cold tap water.
• Use scissors to cut the noodles into 3-inch lengths. Place the noodles in the bowl with all the vegetables.

Cooking the Shrimp

• Remove the shell and tails from the raw shrimp. If you are using frozen shrimp, make sure it is fully thawed before using it.
• Add oil to the pan and set the stove to low heat. Once the oil is hot, add the reserved garlic into the pan and toast it until it is golden brown and fragrant.
• Adjust the stove to medium heat. Add in the shrimp and cook them for 4 minutes (2 minutes a side) or until they are fully cooked. Once the shrimp is cooked, set the pan aside to cool.

Putting Everything Together

• Once the shrimp have cooled, add the garlic shrimp and its garlic oil from the pan into the salad.
• Add the dressing, including the onions into the bowl of salad, mix everything together well and enjoy!

Nutrition

Calories: 550kcal | Carbohydrates: 64g | Protein: 35g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Cholesterol: 342mg | Sodium: 2863mg | Potassium: 609mg | Fiber: 6g | Sugar: 9g | Vitamin A: 1562IU | Vitamin C: 62mg | Calcium: 209mg | Iron: 5mg

*Nutritional information is calculated using online tools and is an estimate*

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Made with ♡ by Joyce Lee

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