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    Home » Recipes » Soups & Stews

    Roasted Miso Cauliflower Mushroom Soup

    Jan 2, 2017 • Author: Joyce Lee • 34 Comments • This post may contain Amazon affiliate links.

    Jump to Recipe Print Recipe
    5 from 5 votes

    A simple, flavourful and easy creamy soup made from caramelizing miso roasted cauliflower and mushrooms in the oven and then whizzing it in the blender. Babysitting the stove/oven not required. 🙂

    The holidays have come and gone and the new year is here - 2017 here we come!

    We celebrated the new year with a quiet evening with some much needed rest and downtime. The holidays are usually pretty hectic with all the cooking, baking, eating and socializing so it was heavenly to be able to shut our brains off before starting a new year.
    (Would you believe even Oscar & Wilbur were burnt out?) The little guys opted for huddling under blankets napping away rather than playing with their new toys.

    Close up of Roasted Miso Cauliflower Mushroom Soup in a bowl on a table

     

    The robust flavours from this soup comes from roasting and caramelizing the vegetables and the creaminess naturally came from the cauliflower.

     

     

    INGREDIENTS

    For this cauliflower mushroom soup recipe, most of the ingredients are common and can be found at your local grocery store.

    If you are having troubles finding the miso paste, you can try to look for it at Asian grocery store.

     

    Roasted Miso Cauliflower Mushroom Soup Ingredients laid out on the table

     

    For this recipe, I used a red miso paste, since I prefer a stronger miso flavour but you can use any type miso paste for this recipe and it turns out just as tasty. If you are new to miso, I would try the lighter miso's first (white and yellow misos), they will have a milder flavour.

     

     

    ROASTING THE VEGGIES

    Toss all the ingredients with the miso, butter and a bit of oil before putting it into the oven.

     

    Roasted cauliflower and mushrooms with miso on a baking tray

     

    Tip #1 : Keep the garlic in the skins when you're roasting them. It prevents it from burning. Think of it as 'steaming' itself in its own skin! That way, you don't have to roast the entire bulb, just roast what you need.

     

    Roasted Garlic cloves on a plate for Roasted Miso Cauliflower Mushroom Soup
    Roasting the garlic with the skin on prevents it from burning! 🙂

    MAKING THE SOUP

    Once the veggies are done roasting, throw them all into a big pan and add some chicken stock to it. Don't forget to peel the garlic before putting it in the soup pot!

    Simmer it for 15 minutes and blend it with a blender and voila! Soup is ready!

     

     

    Roasted Miso Cauliflower Mushroom Soup in two bowls on a cutting board

    LOOKING FOR MORE SOUPS? TRY THESE!

    • Tom Yum Goong (Thai Hot & Sour Soup with Shrimp)
    • Creamy Roasted Mushroom Garlic Soup
    • Creamy Miso Bacon Pumpkin Soup
    • Corn Egg Drop Soup

    If you like my recipes and want to be updated on when new ones come out, please consider subscribing to my newsletter (we don't spam) and follow along on Instagram, Facebook, and Pinterest for all of my latest recipes!

    Roasted Miso Cauliflower and Mushroom Soup

    Recipe Card

    Roasted Miso Cauliflower Mushroom Soup

    A flavourful, simple and easy creamy soup made from roasting cauliflower and mushrooms coated in miso in the oven and then whizzing it in the blender.
    Print Pin Email Rate
    Course: Appetizer, Side, Soup
    Cuisine: American, Asian
    Prep Time: 10 minutes minutes
    Cook Time: 45 minutes minutes
    Total Time: 55 minutes minutes
    6
    5 from 5 votes
    Made with ♡ by Joyce
    Prevent your screen from going dark

    Ingredients
     

    • 1 cauliflower (chopped or sliced)
    • 227 g mushrooms (sliced
    • 3 cloves garlic
    • 1 ½ tablespoon miso paste
    • 2 tablespoon butter
    • 2 tablespoon oil
    • 7 cups chicken stock
    • 1 onion (chopped)

    Toppings (Optional)

    • fried onions
    • garlic infused oil
    • green onions (finely chopped)

    Instructions
     

    Roasting the Vegetables

    • Pre-heat the oven to 400 F (204 C)
    • Chop up the cauliflower, mushroom, onions (do not chop the garlic, keep it intact with the skin during the roasting process to prevent it from burning)
    • Melt the butter in the microwave for approximately 25 seconds
    • Stir in the miso paste into the melted butter
    • Toss the miso butter and oil with the chopped veggies and lay it on a thin layer in a pan for roasting
    • Roast the vegetables for 20 mins and flip it
    • Roast it for another 30 minutes or until caramelized and brown

    Putting the Soup Together

    • Set the stove to medium low heat
    • Remove the garlic from it's skin
    • Add all the roasted vegetables and garlic into a large pan and add the chicken stock to it
    • Let the soup simmer and meld together for 15 minutes
    • Turn off the heat and use a hand blender or a food processor to blend the soup. (Be careful during this step, the soup is hot)
    • (Optional) Top with fried onions, green onions or garlic oil
    • Enjoy! 🙂

    Nutrition

    Serving: 1Serving | Calories: 226kcal | Carbohydrates: 19g | Protein: 11g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 18mg | Sodium: 624mg | Potassium: 743mg | Fiber: 3g | Sugar: 8g | Vitamin A: 125IU | Vitamin C: 49mg | Calcium: 39mg | Iron: 1mg

    *Nutritional information is calculated using online tools and is an estimate*

    Did you try this recipe?I'd love to hear from you! Let me know how it was and consider giving it a rating! Tag me on Instagram with @pupswithchopsticks to show me!

    Disclaimer: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites, however I provide these links
    to make items easier to find if you cannot purchase this locally and I would never recommend anything I don’t own myself or highly recommend. I would prefer you buy your items locally if possible to support your local shops (and chances
    are they are cheaper locally as well!) 🙂

     

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    Reader Interactions

    Comments

    1. Grace Lemusu says

      July 14, 2020 at 3:27 pm

      Thanks for this recipe I cant wait to try it.

      Reply
      • Joyce Lee says

        September 29, 2020 at 3:40 pm

        Hi Grace,
        I'm always very happy to share, hope you like it!

        Reply
    2. Jill says

      January 14, 2020 at 6:59 am

      Thank you for the recipe. I love making this soup. It's easy and fairly quick. I cannot eat chicken, so I use veg stock being careful not to make the final soup taste too salty.

      Reply
      • Joyce says

        January 20, 2020 at 12:40 pm

        Hi Jill,
        I am so happy you like this soup! I'm a huge fan of soups right now too to keep warm from our cold winters here in Canada heehee
        I'm always happy to share yums! 🙂

        Reply
    3. Colleen Kennedy says

      February 12, 2018 at 4:53 pm

      Such a sophisticated soup! Love. It! I'll bet the roasting first gives it incredible depth of flavor!

      Reply
    4. Beth says

      February 10, 2018 at 8:30 am

      5 stars
      I have miso paste in my pantry but haven't tried it yet! Your recipe sounds perfect for me to try it with! I love cauliflower soup! Thanks for the inspiration!

      Reply
    5. Hannah says

      February 09, 2018 at 6:11 pm

      5 stars
      This soup is so creamy and delicious! I think any restaurant would want this on their menu! 🙂

      Reply
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