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    Home » Recipes » Breakfast Recipes

    Savory Oatmeal with Miso, Cheese, and Egg

    Aug 9, 2023 • Author: Joyce Lee • 11 Comments • This post may contain affiliate links.

    Jump to Recipe Print Recipe
    5 from 14 votes

    Savory oatmeal is a unique twist on the traditional breakfast staple that brings a burst of flavor and versatility to your morning routine. This delightful dish takes the wholesome goodness of oats and transforms it into a savory delight that is both satisfying and nutritious. 

    A bowl of savory oatmeal served with a soft boiled egg on top with garnishes on the table
    Table of Contents
    • What is Savory Oatmeal?
    • Why You’ll Love This Savory Oatmeal Recipe 
    • Ingredients You’ll Need to Make Savory Oatmeal At Home
    • More Toppings Ideas for Savory Oatmeal
    • Traditional vs Quick Cooking Steel Cut Oats
    • Can I Use Instant Oatmeal for Savory Oats?
    • How to Make Savory Oatmeal (Step by Step)
    • Joyce's Tips for the Best Savory Oats
    • How to Store and Reheat Leftover Savory Oatmeal 
    • Savory Oatmeal Variations
    • Serving Suggestions
    • Frequently Asked Questions
    • Recipes to Use Up Leftover Miso
    • More Breakfast Recipes You May Like
    • Did You Make This Savory Oatmeal Recipe?
    • Recipe Card

    This recipe features delicious savory ingredients such as cheddar cheese, miso, caramelized onions, soft boiled egg, and other garnishes for a delicious breakfast that you’re going to fall in love with!

    Whether you’re looking to start your day off with a nourishing meal or wanting a comforting and hearty option for lunch or dinner, this recipe is guaranteed to become your new favorite!

    Read on to learn exactly how to make this delicious savory oatmeal recipe today!

    What is Savory Oatmeal?

    To most people (myself included), oatmeal is sweet and something that is eaten during breakfast. It's also creamy, sweet, and comforting and usually comes in the form of instant oatmeal.

    Savory oatmeal, on the other hand, is savory and can be eaten anytime (like lunch and dinner) and usually is cooked with savory ingredients like cheese and a fried or boiled egg.

    One of the main highlights of savory oatmeal is its versatility. It allows for a wider range of flavor combinations and can be customized to suit individual tastes. 

    It also offers a savory and satisfying alternative to traditional sweet oatmeal, making it a great option for people who prefer savory breakfasts or those looking to switch up their usual oatmeal routine.

    If you ever had Chinese congee, then you'll know that it is a very similar dish, that is also topped with savory toppings! The main difference is that congee is made with rice and savory oatmeal is made with oats.

    For this cheesy savory oatmeal recipe, I used miso to give the savory oatmeal its savory and umami base, and I used caramelized onions to give the oatmeal a touch more flavor because I find that onions give amazing flavors to everything, especially when they have been pan-fried.

    If you're looking for a recipe that's incredibly cheesy but with noodles instead, you definitely should also check out my easy cheese ramen recipe that only takes 10 minutes to make!

    Why You’ll Love This Savory Oatmeal Recipe 

    Versatile: This recipe can be easily customized with a variety of toppings and seasonings, making it suitable for different taste preferences and dietary restrictions. I like to use the same toppings that I use for congee toppings to switch up the flavors.

    Easy: With just a few simple ingredients and minimal cooking time, this recipe is quick and hassle-free to prepare, perfect for busy individuals or those new to cooking.

    Delicious: The combination of savory flavors from ingredients like cheddar cheese, miso, soft boiled egg, and caramelized onions adds a burst of taste to the oatmeal, making it a delicious and satisfying meal.

    Healthy: Oatmeal is a nutritious whole grain that provides fiber, protein, and essential nutrients. This recipe incorporates nutrient-rich vegetables, lean proteins, and heart-healthy fats, promoting overall wellness.

    Crowd-pleaser: Whether serving for breakfast, lunch, or dinner, this savory oatmeal recipe is sure to please a crowd. Its unique and comforting flavors make it a standout dish that will impress friends and family alike.

    Ingredients You’ll Need to Make Savory Oatmeal At Home

    All you need are some incredibly simple, pantry-staple ingredients to make this delicious savory oatmeal recipe at home.

    Here's an overview of the specific ingredients for this recipe. For the exact ingredients and measurements, please scroll to the recipe card below.

    Ingredients for savory oatmeal (oats, cheddar cheese, onion, miso, maple syrup, butter, milk)
    • Steel Cut Oats: We will need steel cut oats which will provide a chewy texture and nutty flavor to the dish when cooked. For this recipe, I used quick-cooking steel-cut oats because it cooks faster. You can use traditional steel-cut oats but you will need to increase the cooking time and amount of water. Alternatively, you can also use instant oatmeal as well, but make sure it is unflavored.
    • Milk: We will also need milk or unsweetened almond milk. It will help to add creaminess and richness to the dish as it simmers. If you use almond milk, make sure it is not sweetened or flavored.
    • Water: Next, we will need to add some water. It will help to cook the oats and make sure they have the right consistency when it boils.
    • Cheddar Cheese: We will need cheddar cheese. Grated, aged, old, medium, or smoked works great for this recipe. It will melt and create a creamy base for the dish as it heats. I personally find aged cheddar and parmesan add the most flavor to it and love to use it in this recipe
    • Miso: Miso adds a lot of wonderful salty flavors to this savory oatmeal but it also adds umami! I like to use white miso because it is the mildest of all the miso, so it won't overpower the rest of the flavors. If you can't find miso, you can substitute it with soy sauce as well for the same effect.

    For the Caramelized Onions:

    • Onion: We will need an onion which will add a delicious onion flavor for the dish. We’ll caramelize it with other ingredients for the perfect savory oatmeal topping. You can use any type of onions to caramelize, I like to use whatever I have on hand.
    • Butter: We will need some butter as well. It will add richness to the onions as they caramelize and the milk solids in the butter will help it brown more quickly. 
    • Oil: Next, we will need some oil, which will drop the smoking temperature of the butter. This will prevent the butter from burning too quickly while we are browning the onions.
    • Maple syrup: We will also be using maple syrup (or honey mixed with water). This will add a natural sweetness and help speed up the process of making perfectly caramelize onions. 

    For the Garnishes & Toppings: 

    • Egg: We will need a soft boiled egg. It will add a creamy and protein-rich element to the dish and make it taste even better! Alternatively, you can also use a sunny side up fried egg as well.
    • Toasted sesame seeds: We will also need toasted sesame seeds. They will provide a nutty and crunchy texture to the dish when sprinkled on top.
    • Furikake (Optional): I like to sprinkle furikake to my savory oatmeal to give it some extra flavor, but this is optional. If you cannot find this in the store you can make it at home with my furikake recipe as well.
    • Green onions or chives: We will also need green onions or chives. They will add a fresh and an mild onion flavor to the dish when garnished on top.

    More Toppings Ideas for Savory Oatmeal

    Besides adding cheese and an egg, there are many other ways to also flavor your oatmeal! Here are a few ideas I like to do to get you started.

    • Sriracha Hot Sauce: To give my savory oats a spicy and garlicky kick, I like to drizzle a bit of sriracha on it.
    • Mushrooms: I like to pan-fry shiitake (rehydrated from dried shiitake) or button mushrooms in a bit of salt and butter and mix this in for a bit of umami and flavor.
    • Chicken: If you have any type of leftover rotisserie chicken, you can add shredded or cut pieces of chicken and add them right in!
    • Miso Butter: A very easy condiment I like to make is miso butter. When melted over savory oatmeal, it's buttery, salty, and loaded with umami.
    • Garlic: While I am pan-frying some onions, I sometimes will also add in a clove of finely minced garlic for an additional flavor boost.
    • Avocado: You can add diced avocado for a healthier and buttery texture.
    • If you're looking for even more topping ideas, you can use my congee topping ideas, which I love adding to both congee and savory oats.

    Traditional vs Quick Cooking Steel Cut Oats

    Photos of traditional steel cut oats vs quick cooking steel cut oats

    The main difference between the 2 styles of steel-cut oats is the way it is cut.

    Quick-cooking steel-cut oats are cut into finer and thinner pieces and cook faster than the traditional steel-cut oats which are cut into chunkier pieces.

    If you use traditional steel-cut oats, you will need to cook them longer and add slightly more water. I haven't tried this myself but I also was told that soaking them helps cook them more quickly as well. If you are using quick-cooking steel-cut oats, cook it like you would traditional oatmeal - for me, it is about 10 minutes of cooking.

    Can I Use Instant Oatmeal for Savory Oats?

    You definitely can use instant oatmeal for savory oats. It cuts the cooking time even more, and you don't even need to dirty any pot to cook it so it's an easier clean-up!

    Just make sure you are using plain (unflavored) instant oatmeal if you plan on using it.

    How to Make Savory Oatmeal (Step by Step)

    Step 1: Caramelize the Onions

    Caramelized onion in a frying pan for savory oatmeal

    Caramelized onions are a labor of love and take a very long time to make because it is a low and slow process so I cheat whenever I make it, and use butter and a touch of maple syrup to it to speed up the caramelization process.

    If you can't find maple syrup, you can use honey as well, but use a bit less and mix ¼ teaspoon of water with it.

    Once you have finished making the onions, set it aside for the end.

    Step 2: Toast the Oats and Make the Oatmeal

    Steel cut oats that have been brown and toasted

    I love adding flavors through layering and I truly believe that toasting ingredients add another depth of flavor to recipes by bringing out a toasty flavor to them.

    While I am waiting for the water/milk to boil in the pot, I use that time to toast the steel-cut oats in a dry frying pan on low heat.

    Remember to constantly shake the pan to keep it moving, so it doesn't burn.

    Once the oats have been toasted, make the oatmeal by combining the oats, milk, water into a pot and cook it until the oats are soft.

    Photo of savory oatmeal with miso and cheese added into it

    Step 3: Add the Miso, Cheese and Onions

    Add the grated cheese, caramelized onions and miso into the oatmeal and mix well until everything is melted and well combined.

    Step 4: Add an Egg to Your Savory Oats

    Savory oatmeal served with furikake, soft boiled eggs and parsley
    ©Photo Credit: Pups with Chopsticks

    Last but not least, add an egg to it. You can add a fried sunny-side-up egg, or soft-boiled egg, any way you do it, the egg puts it over the top and makes it a truly cozy meal.

    Your delicious Savory Oatmeal is ready to serve!

    Joyce's Tips for the Best Savory Oats

    • Toasting the oats is optional, but adds a delicious nuttiness to the oatmeal.
    •  I used quick cooking steel cut oats because it cooks faster, but if you're okay with a longer cooking time, you can use traditional steel cut oats instead. It will have a more chewy texture. You will also need to add more milk (or water) to the recipe because it steel cut oats are thicker and more dense.
    • I like using white miso for savory oats so that it doesn't overpower all the other flavors, but if you want a stronger miso flavor you can use red miso or yellow miso as well. Alternatively, I like to also use homemade miso butter in place of miso for a more buttery flavor.
    • The strong the cheese flavor, the more flavorful your oatmeal will be. I like to use aged cheddar for the best flavor. I will occasionally mix in smoked cheddar for a bit of smokiness and I will add extra parmesan on top for a salty kick.

    How to Store and Reheat Leftover Savory Oatmeal 

    One thing I love about this savory oats recipe is that you can make a large batch and store it in the fridge to have any time you want.

    To store leftover oatmeal, first let it cool down completely before transferring it to an airtight container. Place the container in the refrigerator and it can be kept for up to 3-4 days.

    I like to heat it up in the microwave because it is the easiest method. Mix 1-2 tablespoons of hot water to it after it has been re-heated to give it back it's creaminess again.

    You can also freeze this savory oatmeal as well for up to 3 months. If you are re-heating it from the freezer, transfer the container from the freezer to the refrigerator and let it thaw overnight. Then follow the reheating instructions mentioned above.

    If you do make a large batch of this and enjoy it with a soft-boiled egg, you can also boil a bunch of eggs ahead of time as well! Just remember not to peel them until you are ready to eat it.

    Two bowls of savory oatmeal with soft boiled egg on top served with tea on the side

    Savory Oatmeal Variations

    • Top your savory oatmeal bowl with veggies like sautéed mushrooms, spinach, and a poached egg for a hearty and nutritious breakfast. The earthy flavors of the mushrooms and the freshness of the spinach compliments the creamy oats perfectly.
    • For a Mediterranean twist, serve your savory oatmeal with roasted cherry tomatoes, feta cheese, and a drizzle of balsamic glaze. The sweetness of the tomatoes and the saltiness of the feta add a burst of flavor to the oats.
    • Add some Mexican flair to your oatmeal by topping it with black beans, salsa, avocado, and a sprinkle of fresh herbs like cilantro. The combination of the creamy avocado, tangy salsa, and hearty beans creates a satisfying and delicious meal.
    • Create an another Asian-inspired dish by serving your savory oatmeal with soy sauce, sesame oil, green onions, and a fried egg. The umami flavors of the soy sauce and sesame oil elevate the oats, while the fried egg adds a rich and creamy texture.
    • For a delicious and comforting option, top your savory oatmeal with crispy bacon, cheddar cheese, and a dollop of sour cream. The smoky bacon and melted cheese add a savory touch to the oats, while the sour cream provides a creamy and tangy contrast.

    Serving Suggestions

    I like to serve savory oats for my weekend brunch with a side of homemade crispy hash browns. Most of the time, I will cheat and air fry the store-bought tater tots instead and have it on the side, but if I have time I will make it from scratch with a mix of potatoes and onions because they both have the wonderful onion flavor, and the contrast of cozy and creamy with a crispy side is phenomenal.

    Frequently Asked Questions

    Can I use instant oats for this recipe?

    Yes, you can use instant oats for this recipe. However, the texture may be slightly different than if you were to use rolled oats. Instant oats cook faster and have a softer texture. Make sure the instant oats are not flavored or sweetened.

    Can I make this recipe ahead of time and reheat it?

    Yes, you can make this recipe ahead of time and reheat it. Simply store the cooked oatmeal in an airtight container in the refrigerator. When ready to eat, add a splash of milk or water and reheat in the microwave or on the stovetop until heated through.

    Can I customize the toppings for this savory oatmeal?

    Absolutely! Feel free to customize the toppings for this savory oatmeal recipe to suit your taste preferences. Some suggested toppings include shredded cheese, sliced avocado, sautéed mushrooms, diced tomatoes, or a fried egg. I have some other ideas listed above too!

    Recipes to Use Up Leftover Miso

    • Miso Garlic Chili Oil
    • Miso Red Wine Braised Lamb Shank Recipe
    • Miso butter in a black bowl
      Miso Butter
    • A small bowl of miso pumpkin soup garnished with bacon and sour cream
      Easy Miso Pumpkin Soup
    • Miso eggplant fanned out on a wooden plate
      Miso Eggplant (Nasu Dengaku) with Black Garlic
    • A large bowl of turkey udon noodle soup with soft boil egg, leftover turkey and bok choy on top, with green onions on the side.
      Easy Udon Noodle Soup with Miso
    • Honey Miso Garlic Roasted Potatoes
    • Pan fried lambchops in a cast iron pan with miso butter
      Pan Fried Lamb Chops with Miso Butter

    More Breakfast Recipes You May Like

    • Easy Creamy Chicken Congee Recipe
    • Breakfast Sandwich (with a hash brown)
    • Crispy Hash Browns
    • Lemon Pancakes with Candied Maple Bacon
    • Cheese Ramen

    Did You Make This Savory Oatmeal Recipe?

    If you made this savory oatmeal recipe, I want to see! Follow Pups with Chopsticks on Instagram, snap a photo, and tag and hashtag it with @pupswithchopsticks and #pupswithchopsticks. I love to know what you are making!

    Please also consider leaving a ⭐⭐⭐⭐⭐ rating and a comment to tell me how it went! I'd love to hear from you if you made this!

    If you like my recipes and want to be updated on when new ones come out, please consider subscribing to my newsletter (we don't spam) and follow along on Instagram, Facebook, and Pinterest for all of my latest recipes!

    Two bowls of savory oatmeal with soft boiled eggs on top, served with small bowls of garnishes

    Recipe Card

    Closeup of savory oatmeal in a green bowl with soft boiled egg

    Savory Oatmeal with Miso, Cheese, and Egg

    A simple creamy savory oatmeal recipe made with creamy melted cheese, sweet caramelized onions, miso and topped with a soft-boiled egg. A delicious breakfast or lunch that can be made ahead of time.
    Print Pin Email Rate
    Course: Breakfast, Main, Snack
    Cuisine: American Fusion, Asian
    Prep Time: 20 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 35 minutes minutes
    3 Servings
    5 from 14 votes
    Made with ♡ by Joyce

    Joyce's Recipe Notes

    • Toasting the oats is optional, but adds a nuttiness to the oatmeal.
    • For this recipe, I used quick cooking steel cut oats because it cooks faster. You can use traditional steel cut oats but you will need to increase the cooking time and amount of water.
    • I like using a white miso for this so that it doesn't overpower all the other flavors in the oatmeal (onions and cheese).
    • I like to use bold flavor cheeses for this recipe. Aged or medium cheddar work great, as well as smoked cheddar!
    • I like to use milk mixed with water/broth for this recipe but you can also use almond milk as well. Just make sure it is not sweetened or flavored.
    • If you are making a big batch and storing it in the fridge, it can be easily re-heated in a microwave! If it's too thick after it has been microwaved, add in 2 tablespoons of hot water to make it creamy again.
    • If you can't find furikake, we have a homemade recipe for it here: Homemade Furikake!
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    Ingredients
     

    • 1 cup steel cut oats (quick cooking)
    • 1 cup milk (or unsweetened almond milk)
    • 2 cups water
    • ½ cup cheddar cheese (grated, aged/old/medium/smoked)
    • 1 ½ tablespoons miso

    Caramelized Onions

    • 1 medium onion (sliced)
    • 1 tablespoon butter
    • 1 ½ teaspoons oil
    • 1 teaspoon maple syrup (or ¾ teaspoon honey mixed with ¼ teaspoon of water)

    Garnishes & Toppings (Optional)

    • egg (soft boiled)
    • toasted sesame seeds
    • furikake
    • green onions or chives

    Instructions
     

    Preparation

    • Grate the cheese, and set aside

    Caramelizing Onions

    • Peel the onion. Cut the onion in half and thinly slice it
    • Add 1 tablespoon butter and 1 ½ teaspoons oil into a frying pan and set the stove to medium heat
    • Once the butter has melted, add in the sliced onions and cook until they are soft (approximately 10 minutes)
    • Once the onions are soft, adjust the stove to medium-low heat
    • Add in the maple syrup and a pinch of salt and cook the onions until they are brown (approximately 5 minutes)
    • Once they are brown and caramelized set it aside

    Soft Boiled Egg (Optional)

    • Place the eggs in a small pot and cover it with cold water.
    • Add 1 teaspoon of salt to the water.
    • Set the pot on the stove over medium heat and put the lid on. (Don't leave the stove area until the water starts to boil)
    • Once the water starts to vigorously boil, set a timer for 4 minutes.
    • Once 4 minutes is up, remove the lid and run cold tap water over the eggs for 2-3 minutes to stop the cooking.
    • Once the eggs have cooled, they are ready to be peeled and cut in half to place on top of the oatmeal!
    • (Note: If you are making a batch of these eggs ahead of time, store them in the fridge and don't peel them until you are ready to eat them)

    Cooking the Oatmeal

    • In a pot, add in 1 cup milk and 2 cups water and set the stove to high heat
    • (Optional, but highly recommended) While you are waiting for the water/milk to come to a boil, toast the steel cut oats on medium low heat on a dry frying pan. Make sure you are constantly stirring or shaking the pan so that it doesn't burn. Toast it until it is golden brown (approximately 3-4 minutes)
    • Once the water/milk starts to boil, adjust the stove to medium-low heat
    • Add in 1 cup steel cut oats and stir.
    • Cook it for approximately 10 minutes, or until most of the liquid has been absorbed into the oats (approximately 10 minutes). Stir it occasionally so that it doesn't stick to the bottom of the pan.
    • Once the oats are cooked and creamy looking, adjust the stove to low heat and stir in 1 ½ tablespoons miso. Mix well until the miso has melted into the oatmeal.
    • Turn off the heat and stir in the grated cheese and mix well until the cheese has melted and the oatmeal looks creamy. If it is too think, you can add a few tablespoons of hot water and tweak it to the consistency you like.
    • Stir in the caramelized onions and it's done!
    • Spoon some in a bowl, top it with a soft boiled egg and some additional garnishes and eat!

    Nutrition

    Calories: 374kcal | Carbohydrates: 32g | Protein: 19g | Fat: 21g | Cholesterol: 222mg | Sodium: 570mg | Fiber: 4g | Sugar: 9g

    *Nutritional information is calculated using online tools and is an estimate*

    Did you try this recipe?I'd love to hear from you! Let me know how it was and consider giving it a rating! Tag me on Instagram with @pupswithchopsticks to show me!

    Disclaimer: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites, however I provide these links to make items easier to find if you cannot purchase this locally and I would never recommend anything I don’t own myself or highly recommend. I would prefer you buy your items locally if possible to support your local shops (and chances are they are cheaper locally as well!)

    More Breakfast Recipes

    • A close up of chicken congee in a large black bowl with a egg.
      How to Make Chicken Congee (鸡粥)
    • Breakfast Sandwich (with a Hash Brown!)
    • Crispy Hash Browns
    • Lemon Pancakes

    Reader Interactions

    Comments

    1. Michelle says

      November 17, 2022 at 11:30 am

      5 stars
      This is my kind of breakfast! I definitely prefer savory options over sweet, and this hits the spot

      Reply
    2. Gina Abernathy says

      November 16, 2022 at 11:14 am

      5 stars
      My husband eats oatmeal for breakfast. I made this for him before he left for work. He loved it!

      Reply
      • Joyce Lee says

        November 17, 2022 at 11:01 am

        Hi Gina!
        So happy your husband likes it! 🙂

        Reply
    3. Charles says

      November 16, 2022 at 11:07 am

      5 stars
      What is not to love about your Savory Oatmeal with Miso, cheddar cheese and egg?! Can't wait to try it! Thanks for sharing!

      Reply
      • Joyce Lee says

        November 17, 2022 at 11:01 am

        Hi Charles!
        Hope you like it!

        Reply
    4. Kelley says

      November 16, 2022 at 10:34 am

      5 stars
      This was a fun change to our typical oatmeal! Thank you for this creative idea!

      Reply
      • Joyce Lee says

        November 17, 2022 at 11:00 am

        Hi Kelley!
        I'm happy to share!

        Reply
    5. gunjan says

      November 16, 2022 at 9:49 am

      5 stars
      I am a fan of savory oatmeal and this one is made so beautifully that i had to make it for myself. Loved every bit of it.

      Reply
      • Joyce Lee says

        November 17, 2022 at 11:00 am

        Hi Gunjan
        Thank you so much! So happy you liked it

        Reply
    6. Josie says

      July 21, 2019 at 7:09 pm

      5 stars
      I love this simple and easy to make food serving for breakfast, brunch, or even to make whenever we want.🙂

      Reply
      • Joyce says

        August 23, 2019 at 10:07 am

        I love simple breakfast too. So sleepy in the mornings! haha

        Reply

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